Deprecated: Joomla\Input\Input implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary) in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/input/src/Input.php on line 41

Deprecated: Return type of Joomla\Input\Input::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/input/src/Input.php on line 170

Deprecated: Joomla\CMS\Input\Input implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary) in /data/web/1/000/081/271/334142/htdocs/libraries/src/Input/Input.php on line 31

Deprecated: Return type of Joomla\Registry\Registry::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 126

Deprecated: Return type of Joomla\Registry\Registry::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 439

Deprecated: Return type of Joomla\Registry\Registry::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 453

Deprecated: Return type of Joomla\Registry\Registry::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 468

Deprecated: Return type of Joomla\Registry\Registry::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 482

Deprecated: Return type of Joomla\Registry\Registry::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 288

Deprecated: Return type of Joomla\Registry\Registry::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/registry/src/Registry.php on line 112

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1256

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1305

Deprecated: Return type of Joomla\CMS\Session\Session::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/web/1/000/081/271/334142/htdocs/libraries/src/Session/Session.php on line 298

Deprecated: Joomla\CMS\Input\Cookie implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary) in /data/web/1/000/081/271/334142/htdocs/libraries/src/Input/Cookie.php on line 0

Deprecated: mysqli_real_escape_string(): Passing null to parameter #2 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/joomla/database/driver/mysqli.php on line 254

Deprecated: str_replace(): Passing null to parameter #1 ($search) of type array|string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/User/UserHelper.php on line 831

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Uri/Uri.php on line 143

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Deprecated: Joomla\CMS\Input\Files implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary) in /data/web/1/000/081/271/334142/htdocs/libraries/src/Input/Files.php on line 0

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Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: header(): Passing null to parameter #3 ($response_code) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1101

Deprecated: header(): Passing null to parameter #3 ($response_code) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1101

Deprecated: header(): Passing null to parameter #3 ($response_code) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1101

Deprecated: header(): Passing null to parameter #3 ($response_code) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1101

Deprecated: header(): Passing null to parameter #3 ($response_code) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1101

Deprecated: header(): Passing null to parameter #3 ($response_code) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Application/WebApplication.php on line 1101

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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585
Fit For Ever
Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

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Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: htmlspecialchars(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/modules/mod_custom/mod_custom.php on line 18

Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/Document/HtmlDocument.php on line 585

Deprecated: ucfirst(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/MVC/Controller/BaseController.php on line 286

Deprecated: strtolower(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/src/MVC/Controller/BaseController.php on line 684

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: Automatic conversion of false to array is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/vendor/joomla/uri/src/UriHelper.php on line 50

Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/libraries/regularlabs/src/Document.php on line 231

Deprecated: htmlspecialchars(): Passing null to parameter #1 ($string) of type string is deprecated in /data/web/1/000/081/271/334142/htdocs/components/com_content/views/article/view.html.php on line 206
     

 FIT FOR EVER

Termine:
Donnerstag  19:30 - 20:30 Uhr Uhr
Ort: Turnhalle Nusplingen
Gruppenleiter: Ingeborg Butz
Über die Gruppe:

Unsere Gruppe: *FIT FOR EVER* Besteht aus Teilnehmerinnen 50 plus, die ihrer Gesundheit etwas Gutes tun wollen.

Egal welchen Alters und Trainingszustand, es kann jederzeit, auch ohne Vorkenntnisse ins Training mit eingestiegen werden.

Das Übungsprogramm ist abwechslungsreich und breit gefächert, und reicht von Problemzonengymnastik wie Bauch, Beine Po über Power Fitness, Pilates, Beckenboden- training über Rückenfit, Step-Aerobic und Gym-Dance zu Dehn-und Entspannungstechnikern zum Teil aus Tai Chi, Yoga, Qi Gong….um nur einige zu nennen.

Den Teilnehmerinnen macht es auch immer Spaß, wenn Kleingeräte wie Theraband, Redondobälle, Brasils, Pezzi-Bälle oder Flexibar zum Einsatz kommen.

1-2 Ausflüge , Grillfest, Weihnachtsfeier und geselliges Beisammensein runden die Aktivitäten ab.

 

 

 


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